| EAST GIPPSLAND NEWSPAPERS 2 EDITION 2 - 2024 WEDNESDAY, SEPTEMBER 25, 2024 As technology continues to evolve, seniors have a plethora of options to stay connected with family and friends. Here are some of the most popular and effective methods: Video Calling Popular platforms: Zoom, Skype, FaceTime, Google Meet Benefits: Face-to-face interactions, easy to use, and can be done on various devices (computers, smartphones, tablets). Social Media Popular platforms: Facebook, Instagram, WhatsApp Benefits: Easy to share photos, videos, updates and connect with a wide range of people. Messaging Apps Popular platforms: WhatsApp, Messenger, Viber Benefits: Instant messaging, group chats, and can be used on various devices. Smart Devices Popular devices: Smartphones, tablets Benefits: Access to various communication apps, easy to use, and can be carried anywhere. Online Communities Popular platforms: Facebook Groups, Reddit, Meetup Benefits: Connect with people who share similar interests and hobbies. Senior-Friendly Technology Devices: Simplified smartphones, tablets, and computers Benefits: Easier to learn and use, often come with pre-installed communication apps. Community Centres Activities: Social events, workshops, and classes Benefits: In-person interactions and opportunities to meet new people. Phone Calls Benefits: Simple and effective, can be done from anywhere. Letter Writing Benefits: A tangible keepsake and a more personal way to connect. Visiting Benefits: In-person visits are the most personal way to connect. When choosing the best option, consider factors such as the senior's comfort level with technology, location, and personal preferences. A combination of these methods can help seniors stay connected and maintain strong relationships with their loved ones. Staying connected Advances in technology mean older people can stay connected with family and friends much easier. (PS) Celebrating age in East Gippsland East Gippsland is a vibrant region that offers a unique blend of natural beauty, cultural heritage and a strong sense of community. The Victorian Seniors Festival, which runs throughout October, provides an excellent opportunity for seniors in the region to connect with others, participate in exciting activities, and celebrate their contributions to the community. The Victorian Seniors Festival offers a diverse range of events and activities tailored to the interests and needs of seniors. Social Gatherings and Events: Enjoy a variety of social events, including morning teas, lunches and dinners, where seniors can meet new friends and reminisce about shared experiences. Health and Wellness Workshops: Participate in workshops on topics such as healthy eating, exercise and mental wellbeing. Learn about the latest health trends and tips for maintaining a healthy lifestyle. Cultural Activities: Explore the rich cultural heritage of East Gippsland through art exhibitions, music performances and historical tours. Discover the region's unique stories and traditions. Day Trips and Excursions: Embark on exciting day trips and excursions to explore the region's natural beauty, historic sites and cultural attractions. Visit national parks, beaches and charming towns. Volunteer Opportunities: Give back to the community by participating in volunteer activities. Help out at local organisations, charities or events. Participating in the Victorian Seniors Festival offers numerous benefits for seniors, including: - Social Connection: Meet new friends, strengthen existing relationships and reduce feelings of isolation. - Physical and Mental Wellbeing: Improve your physical and mental health through engaging activities and social interactions. - Learning and Growth: Expand your knowledge and skills through workshops and educational programs. - Community Engagement: Contribute to the community and make a positive impact. By participating in the Victorian Seniors Festival, seniors in East Gippsland can enjoy a fulfilling and enjoyable experience while celebrating their age and contributions to the community. The Victorian Seniors Festival, which runs throughout October, is a great chance for local elderly citizens to embrace all East Gippsland has to offer. (PS) 5153 2878 126 McKean St, Bairnsdale healthlinksgippsland.com.au 65+ Are you years old? Healthy Ageing Program FREE Join us for our FREE Exercise Classes Focussed on: Mobility Balance Strength PLUS FREE Osteopathy Consultations EN22104 FINE FURNITURE JOE CALVI 53 Macleod St, Bairnsdale & 22 Wood St, Bairnsdale joecalvifinefurniture@gmail.com www.joecalvifinefurniture.com.au FREE LOCAL DELIVERY & SET UP BAIRNSDALE’S BIGGEST FURNITURE SHOWROOM EN22252 5153 0080 ✓ ADJUSTABLE BEDS ✓ LIFT CHAIRS ✓ MOBILITY SCOOTERS ✓ ARMCHAIRS Lift chairs can be tailored to suit your special needs!
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